During our LIVE event in Austin, TX, we had the honor of interviewing our dear friend, Peter Craig, for his second time on the podcast. Peter is a group and couples counselor who is studying sex therapy, as well as an eating psychology coach. He helps people explore, gain insight, and take action towards greater health by overcoming stuck behavior patterns and fostering greater self-compassion. In this episode he illustrates how to ask for help from others, share your emotions, and how to stop trying to “fix” people. We also explore why people are having less sex, experiencing more loneliness than ever, and how the overwhelm of choices in the dating world can actually be a hinderance to your ability to find a life partner. We were thrilled to co-create this event with Peter, and share with those who attended how to connect to our own needs more clearly and deeply, and how to create more genuine and sustainable connection with others. We know our listeners will gain the same valuable insights from this conversation. Please Enjoy!
Books mentioned in this episode:
The Gift by Hafiz
The Giving Tree by Shel Silverstein
A New Earth by Eckhart Tolle
The Power of Now by Eckhart Tolle
The Hero Within by Carol S. Pearson
Caravan of Lovers by Peter Craig
Why We Keep Breathing by Peter Craig
Mirror of Fire by Peter Craig
Practices mentioned in this episode:
Meta meditation
Ho’oponopono
Imago relationship therapy (IRT)
Waking up your hands(from BettyMartin.org)
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Mon, 06 Jan 2020 13:15:00 GMT